1. American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 5th ed. Arlington, VA: American Psychiatric Association; 2013.
2. Alhola P, Polo-Kantola P. Sleep deprivation: impact on cognitive performance. Neuropsychiatr Dis Treat 2007;3:553-67.
4. Predatu R, Voinescu BI, David DO. The role of emotion regulation difficulties in the relation between insomnia and depressive symptoms. Int J Behav Med 2020;27:615-22.
5. Vanderlind WM, Beevers CG, Sherman SM, Trujillo LT, McGeary JE, Matthews MD, et al. Sleep and sadness: exploring the relationship among sleep, cognitive control, and depressive symptoms in young adults. Sleep Med 2014;15:144-9.
6. Parkinson B, Totterdell P, Briner RB, Reynolds S. Changing moods: the psychology of mood and mood regulation. London: Longman; 1996. p. 254.
7. Morris WN, Reilly NP. Toward the self-regulation of mood: theory and research. Motiv Emot 1987;11:215-49.
8. Gross JJ. Antecedent- and response-focused emotion regulation: divergent consequences for experience, expression, and physiology. J Pers Soc Psychol 1998;74:224-37.
9. Gross JJ, John OP. Individual differences in two emotion regulation processes: implications for affect, relationships, and well-being. J Pers Soc Psychol 2003;85:348-62.
11. Gross JJ. Emotion regulation: affective, cognitive, and social consequences. Psychophysiology 2002;39:281-91.
12. Morin CM, Rodrigue S, Ivers H. Role of stress, arousal, and coping skills in primary insomnia. Psychosom Med 2003;65:259-67.
13. Spielman AJ, Caruso LS, Glovinsky PB. A behavioral perspective on insomnia treatment. Psychiatr Clin North Am 1987;10:541-53.
15. Jeoung S, Jeon H, Yang HC, An H, Suh S. A randomized controlled trial of a behavioral intervention for decreasing bedtime procrastination using a wait-list control group in a non-clinical sample of young adults. Sleep Med 2023;108:104-23.
17. Chung SJ, An H, Suh S. What do people do before going to bed? A study of bedtime procrastination using time use surveys. Sleep 2020;43:zsz267.
18. Kroese FM, Evers C, Adriaanse MA, de Ridder DTD. Bedtime procrastination: a self-regulation perspective on sleep insufficiency in the general population. J Health Psychol 2016;21:853-62.
19. Steel P. The nature of procrastination: a meta-analytic and theoretical review of quintessential self-regulatory failure. Psychol Bull 2007;133:65-94.
20. Sirois FM. Procrastination, emotion regulation, and well-being. In Sirois FM, Pychyl TA (eds.), Procrastination, health, and well-being. 1st ed. Academic Press; 2016. pp. 163-88.
22. Rubin R. Matters of the mind—bedtime procrastination, relaxation-induced anxiety, lonely tweeters. JAMA 2020;323:15-6.
23. Shi Y, Koval P, Kostakos V, Goncalves J, Wadley G. “Instant happiness”: smartphones as tools for everyday emotion regulation. Int J Hum Comput Stud 2023;170:102958.
24. Myrick JG. Emotion regulation, procrastination, and watching cat videos online: who watches Internet cats, why, and to what effect? Comput Human Behav 2015;52:168-76.
26. Kim KR, Seo EH. The relationship between procrastination and academic performance: a meta-analysis. Pers Individ Dif 2015;82:26-33.
27. Bastien CH, Vallières A, Morin CM. Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep Med 2001;2:297-307.
29. Yoon SB. The different emotion regulation strategy affected by precedent emotion or event [unpublished master’s thesis]. Seoul: Seoul National University; 1999.
30. Hayes AF. Introduction to mediation, moderation, and conditional process analysis: a regression-based approach. 3rd ed. New York: Guilford Publications; 2017.
31. Johnson PO, Neyman J. Tests of certain linear hypotheses and their application to some educational problems. Stat Res Mem 1936;1:57-93.
32. Preacher KJ, Curran PJ. Computational tools for probing interactions in multiple linear regression, multilevel modeling, and latent curve analysis. J Educ Behav Stat 2006;31:437-48.
34. Nauts S, Kamphorst BA, Stut W, De Ridder DTD, Anderson JH. The explanations people give for going to bed late: a qualitative study of the varieties of bedtime procrastination. Behav Sleep Med 2019;17:753-62.
35. Kim G, Jeon H, Suh S. Bedtime procrastination as a mediator in the relationship between active emotion regulation strategies and insomnia. J Sleep Med 2021;18:175-81.
36. Tag B, van Berkel N, Vargo AW, Sarsenbayeva Z, Colasante T, Wadley G, et al. Impact of the global pandemic upon young people’s use of technology for emotion regulation. Comput Hum Behav Rep 2022;6:100192.
39. Liang H, Xue Y, Pinsonneault A, Wu YA. What users do besides problem-focused coping when facing IT security threats: an emotion-focused coping perspective. Manag Inf Syst Q 2019;43:373-94.