Physical Activity Plus Acceptance and Commitment Therapy Can Decrease Anxiety Symptoms and Insomnia Severity Among Individuals With Poor Sleep Quality
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Sleep Med Res. 2023;14(2):88-97.   Published online 2023 Jun 23     DOI: https://doi.org/10.17241/smr.2022.01543
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Effects of combining physical activity with mindfulness on mental health and wellbeing: Systematic review of complex interventions
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